Courses for Getting in Shape

Published

Potpourri is offering several classes to help you improve your health and start the new year off right.

Whether you want to get moving at a high pace or just find a way to relax and rejuvenate – there’s a class to fit your needs. View full course descriptions and register 24 hours a day, 7 days a week at or call (337) 482-6386.

Kick & Punch Cardio: January 26 – March 4 (No class 2/23 & 2/25), Mon. and Wed., 6–7 p.m.
Fee: $50 Course: #630001

The Chakras: An Introduction to the Body’s 7 Major Power Centers: January 31 – March 7 (No class 2/21), Sat., 10:30 a.m.– noon.
Fee: $50 Course: #630002

Reiki – Level I: January 31 – March 7 (No class 2/21), Sat., 10 a.m. – noon.
Fee: $83 Course: #630003

Ballet Tone & Stretch for Anyone: January 27–February 19, Tues., 6 – 7 p.m., Thurs., 6:15–7:15 p.m.
Fee: $44 Course: #630007

Pilates: January 26–February 11, Adult: Mon. and Wed., 5:30 - 6:30 p.m., Senior: Mon and Wed. 9 -10 a.m.
Fee: $62 Course: #630011

Weight Management Through Hypnosis: February 5 – March 5, Thurs., 8 - 9 p.m.
Fee: $85 Course: #630016

Zumba for Beginners: January 26 – February 18, Mon. and Wed., 6:30 – 7:30 p.m.
Fee: $62 Course: #630017

Qigong for Health: January 29 – March 5, Thurs., 6 - 7:15 p.m.
Fee: $62 Course: #630019